Rooted Nourishment isn’t just any meal service, it’s a deeply personal offering inspired from my own health struggles and journey.

There was a time when I felt helpless and scared with no understanding what was happening to me. I saw one doctor after another trying to find answers to what my body was trying to tell me. Test after test was come back “normal,” but I still felt like something was wrong.

Admittedly, I was living in overdrive, running on empty, tired, anxious, and pushing through every day. Telling myself I was fine. But I wasn’t.

It wasn’t until I began looking deeper past lab results and beneath the surface of my symptoms, into gut health issues, nervous system dysregulation, stress levels and hormones, that I realized my body was signaling for help, trying to get my attention.

Slowly with intention I began to rebuild my health from the inside out. I came to learn about the true meaning of self-care and also discovered the meaning behind food is medicine. It’s the medicine that helped heal my gut health, restore my organ function, cortisol levels, adrenal fatigue, thyroid, and energy levels. Ultimately, It brought me back to living with strength and vitality. 

My experience impacted me so profoundly that it became a calling  - to help others find health and healing through intentional nourishment.  I whole-heartedly believe it's one of the most important and impactful ways of coming home to yourself.

Today I can say with complete gratitude and certainty that I have never felt more aligned with my purpose and how much it means to be of service to others in this way.

What makes it even more meaningful is how deeply nourishing others has always been woven into the fabric of my family culture. It was and still is considered sacred - an act of devotion, care and connection. I carry that legacy forward. It’s at the very heart of each meal we make.

If you haven’t already guessed, food is my love language, and what an honor it is to share it and walk alongside you towards health and healing.

Rooted in love + nourishment… always!